Your Body is an Expression of Power
Power is the highest expression of movement you can achieve. Those who practice to produce power will always have a body that is beautiful, athletic, sleek and flexible.
Expressing power is a multi-dimensional pursuit. It exists all at once in the physical, mental and spiritual realms. Since exertion of power requires determination, focus, strength, balance and practice, when you train to improve your power, you really train to improve all of these dimensions
As you stretch yourself to reach for the expression of more power from your body, you also reach with your mind, heart and soul. This holistic expression of power maximizes your potential and brings great blessings into your life.
